I am SO excited to be sharing this recipe! Not just because it is one of my favorites (so much so that I had it at our wedding), but also because posting this means I can finally stop getting requests from my family!! Before you go on, I’ll have to...
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Paleo Chicken Piccata
I created this recipe years ago when my Mom was hosting a shower and the bride was on a Paleo diet. Since then, I am positive it has become the number one recipe I get the most emails/texts/calls asking for. Any diet can create the illusion that you can...
Roasted Garlic and Rosemary Turkey Meatballs w/ Balsamic Glaze
This week I had the privilege of being asked to take part of St. Louis’ Healthy Happy Hour with Take Shape for Life. It’s always nice to use my Nutrition background to challenge myself and create new menu items for unique diet programs. (And to prove I don’t ACTUALLY soak...
Paleo Protein Power Balls
Having three sisters, I’m pretty sure between the four of us we have tried just about every diet in the book. Paleo however, seems to stick around. My sister made these power balls the other day, and after devouring the ten she gave me in two days, I decided...